Sponsored Post Over the past few months, I have fallen into some really unhealthy eating habits. I wouldn’t say I was actively trying to lose weight at the moment, but I am looking to make …
healthy eating

Getting Back into Daily Workouts
Features press samples For as long as I can remember, I have struggled with exercising regularly. I find it really difficult to get into the right mindset and habits, when it comes to working out, …

Getting In Shape at Home in 2021
Sponsored contributive post Welcome to 2021. A new year, a fresh start. This is your chance to press the reset button and start to work on those fitness goals. We all know that 2020 was …

Trying out Recipes from a Pinch of Nom
One of my goals for the new year is to eat healthier and move more, and in a bid to make a positive start, I bought myself the Pinch of Nom recipe book on Amazon. …

5 Summer Body Excuses That We All Need To Stop Making
•Collaborative guest post• Summer is just around the corner. For many of us this means that we can look forward to packing our bags and getting away from it all for a couple of weeks. …

5 Things I’m Doing to be More Healthy
With just six weeks to go until we fly out to Mexico for our honeymoon, I have been making a conscious effort to try and be more healthy, having lapsed over the past couple of …

Food & Fitness Friday – My October Fitness Plans
I have been so awful with regards to my health and fitness since getting back from Santorini at the beginning of last month. I have been scoffing so much junk food, and being generally greedy …

Food & Fitness Friday – How I’ve Lost my Baby Weight Alongside Breastfeeding
This week has been national breastfeeding week so I thought it only fitting to incorporate feeding Benjamin into the post. Eight months into breastfeeding and we are still going strong. I’m really proud of both …

Food & Fitness Friday – What I Eat in a Day
I often read posts from others where they say what exercise they do, they go over their fitness goals, but you don’t really see what it is they actually eat to get where they are. …

Food & Fitness Friday – My Fitness Plans for 2017
Getting tired of resolution style posts this week yet? I promise this is the last. I wanted to kick off my revamped Friday series (which now includes fitness as well as food), with a rundown …
