What’s Happened to Blogging?

Let me start by saying I am not bashing anybody for their content creation methods, neither am I so obtuse I expect the world of blogging to stay the same for all time, but I am writing this merely as an observation, from somebody who has been blogging for over ten years now, and who remembers the old school style, where the name bloggers was used for people who you...

An Unofficial Beginners Guide to Spin

Ok, straight off the bat let me tell you that this is a lighthearted post brought about by my own experiences of Spin and Sprint classes over the past five months or so. I am certainly not qualified to actually teach you how to spin properly, nor am I pretending too be… Read on if you are considering a Spin class, or if you just fancy a laugh at my...

My Decision to Come Off Antidepressants

Early this year I made the decision to come off of antidepressants and it was absolutely the best decision for me. Let me start by a) providing a little back story and b) providing a disclaimer that you should not come off any medication that has been prescribed to you cold turkey, as it can be incredibly dangerous. Just because I coped fine, it doesn’t mean you will, so please...

Turning 33

If you’ve followed me for awhile, you’ll know that I tend to spread the celebrations for my birthday out over the entire weekend. Being born on 2nd May, I am fortunate to have the May Day bank holiday near my birthday so I get even longer to party. This year, I opted for a meal with a friend, a day out with my family and a little party at home,...

Making Mind & Body Health my Priority in 2022

Features press samples After a stressful end to 2021, I wanted to make my health a priority in 2022, not just my physical, but my mental and emotional health too. I will put my hands up and admit that things haven’t gone to plan so far, but I am determined to work on myself, so I’m starting again for March! If you follow me on Instagram, you’ll know that I’ve...

Brighten Up Your Garden on a Budget

Collaborative Post  Although it’s cold and dreary out now, spring is just around the corner, with the promise of longer days, brighter mornings and more sociable evenings. Now is the time to be thinking about giving your garden a little re-vamp ready for those warmer days. I’ve put together some tips on how to brighten up your garden on a budget, for those who don’t have a huge amount to...

Tips For Getting Through Tough Times

Over the past month I have gone through an intense period of stress in my life. It very much felt like one thing came after another and life just wouldn’t give me a break. In the middle of this I caught covid, and it left me feeling physically weak, alongside already being emotionally and mentally drained. The result was being signed off from work for two weeks with the instruction...