Becoming A Parent Who Manages To Keep Their Family Healthy In The Winter
Family, Health

Contributed collaborative post  Photo by August de Richelieu: https://www.pexels.com/photo/family-preparing-food-in-the-kitchen-4262010/ Are you a parent hoping to protect your kids from illnesses in the winter? Don’t worry; there are ways to keep them away. If you want to keep this New Year’s resolution going past January, like weight loss or improved blood sugar levels, it will help to take some advice on board. Using this guide, you can guarantee that the whole...

I Tried out the Pelvic Floor Chair Strengthening Treatment and This is What Happened
Beauty, Health, Intimate

Press Visit  Last week I finished my sixth and final session of the Pelvic Floor Chair strengthening treatment with Beauty Sculpting Room in Lymington and I wanted to share with you my experience. Let me start by saying that I have had three children in my twenties, all natural births and now that I am approaching my mid-thirties, I have definitely been able to tell that my pelvic floor wasn’t...

Kickstarting Your 2024 Goals with Beauty Sculpting Room in Lymington
Beauty, Fitness, Health

Press Visit  Whether your 2024 goals are to lose weight, tone up or just feel a little more confident heading to the gym, Beauty Sculpting Room have a range of treatments available that are sure to help kickstart the resolutions and have you feeling better about your body ready for the year ahead. I have previously been to Beauty Sculpting Room in Poole and was pleased to be invited along...

I Tried Life Coaching with Lauren Jane Coaching and This is What I Learned
All about me, Health

Gifted Sessions  If you had asked me a couple of months ago what Life Coaching was I would honestly tell you I didn’t really have any idea, and it wasn’t really something I had ever considered trying either. Fast forward to today, when I have finished my third life coaching session with Lauren Jane Coaching, and I will not only tell you that it is one of the most empowering...

Back to School Routine with GUM Playbrush
Family, Health

Features press samples  Please tell me it’s not just me counting down the days until the kids are back at school? I know it sounds bad, but with the summer being the total washout it has been, and being cooped up inside with the children for weeks on end, having that end in sight is making me feel a little less stressed! My children head back in to school next...

I Tried Six Sessions of Cavitation and This Was the Result
Fitness, Health

Gifted Experience  Earlier this year I started my journey with Beauty Sculpting Room in Poole with the first of six sessions of cavitation focusing on my lower stomach, which I have always had issues with since having three children in my twenties. I wrote about my thoughts after my first session and today I wanted to share the results after my sixth and final session this week. Before I go...

Experiencing Pregnancy Loss
Health, Intimate

This has been a tough post to write, for many reasons, some I will not share, but ultimately I wanted to write it because loss, at whatever stage in a pregnancy, is still treated as something taboo, and because, by writing it, I hope to be able to move on a little from what happened to me, to be able to start anew, without forgetting or trivialising what happened to...

My Decision to Come Off Antidepressants
All about me, Health, Important Issues

Early this year I made the decision to come off of antidepressants and it was absolutely the best decision for me. Let me start by a) providing a little back story and b) providing a disclaimer that you should not come off any medication that has been prescribed to you cold turkey, as it can be incredibly dangerous. Just because I coped fine, it doesn’t mean you will, so please...