Food & Fitness Friday – 5 Things I’ve Done this Week to Reduce Bloating 

So the big day is finally *almost* upon us. I'm going wedding dress shopping tomorrow, and it's something I've been building myself up for as I'm still not body confident following the birth of my third child back in October. I can't put it off any longer though, with less than six months to go … Continue reading Food & Fitness Friday – 5 Things I’ve Done this Week to Reduce Bloating 

Food & Fitness Friday – Getting Back into the Swing of Things with Muay Thai Boxing 

When I first met Ed he was teaching Muay Thai kickboxing alongside his day job in the hotel we both worked. When the new beginners course started up in the new year I roped my sister into going with me, and we both loved how fit it got us in a reasonably short amount of … Continue reading Food & Fitness Friday – Getting Back into the Swing of Things with Muay Thai Boxing