A couple of months ago I was feeling really fed up with how I looked and, more importantly, how I felt in my body. Like a lot of people, I had let things slide quite …
exercise
Showing: 1 - 10 of 10 Articles
Can Exercise Really Be Fun? Yes!
Contributed collaborative post Exercise is good for us, yes, but it can be a real bore to get on with! It’s why so many people start strong and then drop off after a couple of …
5 Summer Body Excuses That We All Need To Stop Making
•Collaborative guest post• Summer is just around the corner. For many of us this means that we can look forward to packing our bags and getting away from it all for a couple of weeks. …
Couch To 5K – The First Week
I know lots of people have been embarking on Couch to 5k since the beginning of the year. I downloaded the app myself, adamant I would stick to my new year’s resolution to work on …
Food & Fitness Friday – My October Fitness Plans
I have been so awful with regards to my health and fitness since getting back from Santorini at the beginning of last month. I have been scoffing so much junk food, and being generally greedy …
Food & Fitness Friday – Toning Up with Charlotte Crosby
I wrote last week about how I’ve lost my baby weight since having Benjamin. Now down to my goal weight of 9 stone, I am happy with my size but I don’t feel confident with …
Food & Fitness Friday – How I’ve Lost my Baby Weight Alongside Breastfeeding
This week has been national breastfeeding week so I thought it only fitting to incorporate feeding Benjamin into the post. Eight months into breastfeeding and we are still going strong. I’m really proud of both …
Monday Musings – Getting my Pre-Baby Body Back Post-Baby
If you follow me on social media, you may have seen me looking back and sharing old photos of myself looking, shall we say, slightly slimmer than I am currently. Obviously I was never going …
My Resolutions for 2016
Every year I write down my resolutions and every year inevitably at least half of them have failed before January is even over. Instead of vowing to go to the gym every day of the …
Piyo
So a few weeks ago I did my first Piyo class and I haven’t looked back. Before I joined the gym I hadn’t heard of the class before, and I was a little confused of …