Contributed Collaborative Post When tracking weight loss progress, many people depend only on the bathroom scales. That weekly or daily ritual of stepping on and watching the numbers can become an obsession, yet it shows …
weight loss
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I Tried Six Sessions of Cavitation and This Was the Result
Gifted Experience Earlier this year I started my journey with Beauty Sculpting Room in Poole with the first of six sessions of cavitation focusing on my lower stomach, which I have always had issues with …
Food & Fitness Friday – My Post Baby Weight Loss
I’ve already covered some of my weight loss techniques in my breastfeeding alongside weight loss post but I wanted to share the end result. When I was pregnant with Benjamin, I went up to around …
Food & Fitness Friday – Foods that Make me Feel Good Inside
Ok, I know I haven’t stopped banging on about The Goddess Revolution ever since I got it for Christmas, but still, it’s blooming amazing and has totally changed the way I feel about food, so …