I wrote last week about how I’ve lost my baby weight since having Benjamin. Now down to my goal weight of 9 stone, I am happy with my size but I don’t feel confident with …
food and fitness friday
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Food & Fitness Friday – How I’ve Lost my Baby Weight Alongside Breastfeeding
This week has been national breastfeeding week so I thought it only fitting to incorporate feeding Benjamin into the post. Eight months into breastfeeding and we are still going strong. I’m really proud of both …
Food & Fitness Friday – Coming to Terms with My Post Baby Body
This is one of the hardest posts I’ve ever written. I feel silly even typing that, but it’s true. I’ve bared my deepest darkest thoughts in posts on my blog, talking about depression, anxiety and …
Food & Fitness Friday – llaollao Natural Frozen Yogurt Flagship Store Opening in Bournemouth
If, like me, you love something cold and delicious as soon as summer rolls around but you feel guilty eating all the ice cream, you’ll be pleased to know that popular overseas frozen yogurt franchise …
Food & Fitness Friday – Celebrating Father’s Day with bakerdays – Review & Giveaway
Ed is notoriously hard to buy gifts for. With his birthday only a couple of weeks away, and Father’s Day just beforehand, I was struggling for ideas of what I could get him from the …
Food & Fitness Friday – 5 Things I’ve Done this Week to Reduce Bloating
So the big day is finally *almost* upon us. I’m going wedding dress shopping tomorrow, and it’s something I’ve been building myself up for as I’m still not body confident following the birth of my …
Food & Fitness Friday – Foods that Make me Feel Good Inside
Ok, I know I haven’t stopped banging on about The Goddess Revolution ever since I got it for Christmas, but still, it’s blooming amazing and has totally changed the way I feel about food, so …
Food & Fitness Friday – Quick & Simple Date Night Dinner
I love a good date night at home but I’m not the most adventurous of cooks (that’s Ed’s speciality). As Ed’s Valentine’s surprise was in the day, I decided it was only fair to cook …
Food & Fitness Friday – How to Stay on Plan when Those Plans Differ
As you may have read before, my food plan right now is more of a relaxed ‘find foods that make me feel good inside and out’ one than a diet. It’s been going fairly well …
Food & Fitness Friday – Why I’m Loving our Slow Cooker for Healthy Eating
Despite being at home quite a lot whilst on maternity leave, it can be a bit of a pain spending ages in kitchen cooking when you have a 3 month old baby who wants your …