Coping with Social Anxiety as Lockdown Eases

Here’s the thing, I think I have coped so well with my anxiety up until this point because actually, all my fears, my worries and concerns that I had before Covid-19 hit were suddenly shared by the majority when lockdown started. Suddenly it wasn’t weird or abnormal to not want to go out and be around people, it was celebrated as being the right thing. In fact, the government told...

You Know You’re in Lockdown When…

So, the UK are still in lockdown, at least officially, and I thought I would round up some common occurrences you may have experienced since the government imposed quarantine back in mid March. You know you’re in lockdown when…. You have to check your phone to remind yourself what day it is You have finished everything on your ‘to watch’ list on Netflix You may actually have to restock your...