Food & Fitness Friday – My Post Baby Weight Loss 

I’ve already covered some of my weight loss techniques in my breastfeeding alongside weight loss post but I wanted to share the end result.  When I was pregnant with Benjamin, I went up to around 12 stone. After I gave birth, I was around 11 stone and feeling very self conscious with how my body shape had changed during my third pregnancy.  When I had Carly back in 2012, I...

Food & Fitness Friday – What I Eat in a Day 

I often read posts from others where they say what exercise they do, they go over their fitness goals, but you don’t really see what it is they actually eat to get where they are. I’m by no means at the stage I want to be just yet, but I am feeling happier and healthier on a day to day basis and am starting to see results so I thought...