Features Press Samples As somebody who suffers from Seasonal Affective Disorder (SAD), it’s so important for my mental health and overall wellbeing to focus on winter self-care essentials. When the clocks go back and the …
self care
Showing: 1 - 10 of 11 Articles
Why Home Maintenance Is Self-Care Too
Contributed Collaborative Post When people talk about self-care, they often picture bubble baths, meditation apps, or weekends away, and it’s one hundred percent true that those things help. But self-care isn’t just about pampering – …
The Importance of Taking Time for Yourself this Season
Features Press Samples I’ve had a pretty tough few weeks and I won’t lie, my mental health has really taken a hit. I have been trying to take things at a slower pace, reminding myself …
5 Ideas for a Super Relaxed Weekend
Contributed Collaborative Post Weekends provide a crucial break from the weekly grind and the perfect opportunity to spoil yourself. Research underscores the substantial benefits of relaxation, linking it to reduced stress, enhanced mental health, and …
Self S-Care with LUSH
Features press samples Spooky season is here and LUSH have you covered when it comes to all the treats for a Halloween themed pamper session. Masters of a good themed range, LUSH have excelled themselves …
Experiencing the Renaissance Treatment at Lush Spa Poole
•Press Visit• As much as I attempt to practise self-care, lately I have had a lot going on behind the scenes at home and it has left me feeling stressed out and overtired. Fortunately I …
How I Am Beating the January Blues
I have made no secret of the fact that I suffer with my mental health. I was first diagnosed with depression when I was twelve, and my doctor confirmed I had generalised anxiety disorder following …
Everyday Essential Oils from Neu Oil
•Gifted items• I have had an incredibly stressful few months lately, and it has really taken its toll on me. I have been feeling under the weather, lethargic and really not myself. As a result, …
Prioritising Pampering in January
The buzz word of 2018 was self-care but, unlike some fads, the self-care trend is one that is worth sticking with as we enter 2019. Self-care can mean different things to different people but, generally …
Beauty – The Importance of Self Care for Mums
As a mum, it can be easy to prioritise everyone else and their needs. It is sometimes hard to remember to take care of yourself, but it is so important to practise self care as …