Experiencing the Renaissance Treatment at Lush Spa Poole

•Press Visit• As much as I attempt to practise self-care, lately I have had a lot going on behind the scenes at home and it has left me feeling stressed out and overtired. Fortunately I had been invited along to the Lush Spa in Poole to experience their new treatment, Renaissance prior to its launch this Friday 14th February across the Lush Spas in the UK. It came at a...

How I Am Beating the January Blues

I have made no secret of the fact that I suffer with my mental health. I was first diagnosed with depression when I was twelve, and my doctor confirmed I had generalised anxiety disorder following Benjamin’s birth three three years ago. I have been taking antidepressants for my anxiety and low mood for just over a year, and they definitely help even out my emotions and give me the boost...

Everyday Essential Oils from Neu Oil

•Gifted items• I have had an incredibly stressful few months lately, and it has really taken its toll on me. I have been feeling under the weather, lethargic and really not myself. As a result, I haven’t been feeling great mentally. I am on medication for my anxiety, and am not in a position where I want to come off of this at present, but I am always on the...

Prioritising Pampering in January

The buzz word of 2018 was self-care but, unlike some fads, the self-care trend is one that is worth sticking with as we enter 2019. Self-care can mean different things to different people but, generally speaking, it is about taking care of yourself. One way to do this is to take time to pamper yourself and, if ever there was a month which needed extra pampering, it would be January...

Beauty – The Importance of Self Care for Mums

As a mum, it can be easy to prioritise everyone else and their needs. It is sometimes hard to remember to take care of yourself, but it is so important to practise self care as often as possible. After all, you are of no use to anybody if you burn yourself out by failing to rest and take care of yourself regularly. I wanted to share with you some of...

Finding my Inner Beauty

It probably doesn’t come as a surprise to you that I’m a very ‘girly’ girl. I love makeup and skincare. I enjoy dressing up and making myself look nice, but I’ve been feeling insecure lately, I’ve been comparing myself to others and I have felt rubbish about myself and my appearance because of this. I love the beauty industry, and this post isn’t about turning my back on it, but...