Sponsored Post I used to be really lucky with my periods, they were never that heavy and I didn’t tend to have much pain either. After I had my children, I had the Mirena coil …
health

Thinking About a New Year, New You?
•Sponsored post• I don’t know about you, but as a year draws to a close, I feel motivated to start making some changes for the year ahead. It’s not that I am unhappy with myself, …

5 Reasons You Should Work on Your Pelvic Floor Now
•Features gifted item• I am first to put my hand up and admit I am awful at remembering to do my pelvic floor exercises. In fact, I have been so lax at doing them over …

My CBT Journey – Sessions 4-6
So I’ve been really bad and not written any notes from sessions 4 and 5, which happened prior to a long break from CBT whilst my therapist was on holiday. Therefore I’ve had to write …

I Took Norethisterone to Delay my Period and This is What Happened
About 6 weeks before flying out to Santorini for our wedding I did a bit of period math and came to the annoying realisation that I would be due smack bang in the middle of …

Why I Welcome Smear Tests (and so Should You)
Back when I was pregnant I received a letter through the post to tell me I was due a smear test. Obviously I couldn’t have it done whilst pregnant but, three months after having Benjamin, …
