How I’m Coping with Anxiety During the Coronavirus Pandemic

I have written previously about my anxiety during the coronavirus outbreak but I wanted to put down some more thoughts, since the situation worsened. I was diagnosed with generalised anxiety disorder a few years ago, after the birth of my youngest child. Mental illness wasn’t new for me, as I had first suffered with depression aged 12, following the death of my beloved grandad, and had battled with it on...

Coping with Anxiety During the Coronavirus Outbreak

Coronavirus is the word on everyone’s lips at the moment. The virus, which originated in China and has since spread the globe, affecting people in the majority of countries and leaving chaos in its wake, has been all over the World news and social media. With everybody talking about it, it is near impossible to avoid hearing about the virus and how many people have now contracted the illness. As...