I have spoken before about having been diagnosed with Generalised Anxiety Disorder (GAD) in the past. I have been quite an anxious person since I was a teenager, soon after my grandad passed away, and …
2020 pandemic
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Is It the Most Wonderful Time of the Year?
If you follow me on social media, you may have seen me mention that I have had a few rough days with my mental health recently. I make no secret of the fact that I …