Adapting to a Healthier Lifestyle

If you are subscribed to my YouTube channel, you may have seen my first video in several months was uploaded last week, with an introduction to my new healthier lifestyle. I then spectacularly failed at this when family visited unexpectedly and I ended up having several ‘cheat days’ in a row rather than sticking to the new plan. I am a big believer in not beating yourself up about something...

Food & Fitness Friday – My October Fitness Plans 

I have been so awful with regards to my health and fitness since getting back from Santorini at the beginning of last month. I have been scoffing so much junk food, and being generally greedy with my food as I’ve been feeling quite anxious and under the weather. I have also been suffering with bad cramps in my stomach and most of the time all I want to do is...

Wedding Wednesday – Shredding for the Wedding 

Right, hold your horses. I’m clearly not doing this just yet. At almost 6 months pregnant I am just about doing the opposite of what I’m about to write about. I’m eating plenty (sadly some of the stuff I’m eating plenty of isn’t that good for me but pregnancy is the one time I fully allow myself what I want so meh).  This is a guide for those other brides...