If you are subscribed to my YouTube channel, you may have seen my first video in several months was uploaded last week, with an introduction to my new healthier lifestyle. I then spectacularly failed at …
health and fitness
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5 Tips for Kickstarting Your Health & Fitness this Season
I don’t know about you, but when autumn comes around, I feel my motivation slipping when it comes to my health and fitness. The darker mornings and evenings can leave me feeling sleepy and lethargic …