I’ve made no secret of the fact that I have suffered with my mental health over the years. I currently have anxiety and am also coping with SAD (Seasonal Affective Disorder) as the days get …
coping with anxiety
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How I’m Coping with Anxiety During the Coronavirus Pandemic
I have written previously about my anxiety during the coronavirus outbreak but I wanted to put down some more thoughts, since the situation worsened. I was diagnosed with generalised anxiety disorder a few years ago, …

Losing Friends and Alienating People
Ok, so this was a tough post to write as, despite the fact that I share a lot of my life on the internet, there are parts of myself that I still hide away, things …

I’m a Stay at Home Mum and My Loneliness is Suffocating Me
Today is the day I would have been due to return to work after maternity leave. I took a year off when I had Benjamin as I knew my decision of whether to return to …
