Living with Seasonal Affective Disorder

I’ve mentioned before and, if you follow me on social media, you’ve probably seen me mention my seasonal affective disorder (SAD) once again rearing it’s head as we head into autumn. Seasonal Affective Disorder is a type of depression that comes and goes in a seasonal pattern. Generally speaking, it is more common in the autumn/winter and less likely to occur in the spring and summer months. Symptoms can include...