•Press Visit• As much as I attempt to practise self-care, lately I have had a lot going on behind the scenes at home and it has left me feeling stressed out and overtired. Fortunately I …
meditation
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Keeping my Stress & Anxiety in Check with Thrive
I’ve made no secret of the fact that I am living with depression and anxiety. I’ve had depression since I was twelve and have come to terms with it to a certain extent but my …