Experiencing the Renaissance Treatment at Lush Spa Poole

•Press Visit• As much as I attempt to practise self-care, lately I have had a lot going on behind the scenes at home and it has left me feeling stressed out and overtired. Fortunately I had been invited along to the Lush Spa in Poole to experience their new treatment, Renaissance prior to its launch this Friday 14th February across the Lush Spas in the UK. It came at a...

Keeping my Stress & Anxiety in Check with Thrive 

I’ve made no secret of the fact that I am living with depression and anxiety. I’ve had depression since I was twelve and have come to terms with it to a certain extent but my anxiety was only diagnosed in the last few months. I first realised something was up when I was pregnant with Benjamin. I became convinced that something was wrong with my pregnancy. I was on edge...