I don’t know about you, but when autumn comes around, I feel my motivation slipping when it comes to my health and fitness. The darker mornings and evenings can leave me feeling sleepy and lethargic …
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Food & Fitness Friday – Foods that Make me Feel Good Inside
Ok, I know I haven’t stopped banging on about The Goddess Revolution ever since I got it for Christmas, but still, it’s blooming amazing and has totally changed the way I feel about food, so …
Monday Musings – Getting my Pre-Baby Body Back Post-Baby
If you follow me on social media, you may have seen me looking back and sharing old photos of myself looking, shall we say, slightly slimmer than I am currently. Obviously I was never going …