Foodie Friday – Healthy Eating – Getting Back on Track 

So, just over a week has gone by since baby Benjamin was born and although I’m by no means looking to be back in my size 8 skinny jeans any time soon, I do feel like kicking my generally awful post baby diet.  I got into very bad habits during the last few months of my pregnancy. I would comfort eat the worst junk food because all I wanted was...

Cheat Day 

When I had each of the kids, I (understandably) had some weight to lose. With Cameron I initially tried some crazy fad diets, most memorably the soup diet which, as a breastfeeding mummy, had me nearly passing out. Eventually I found what worked for me and it was healthy, smaller portion meals during the week, with a cheat/treat day at the weekend. This winning combination saw me lose my baby...