•Features gifted item• I am first to put my hand up and admit I am awful at remembering to do my pelvic floor exercises. In fact, I have been so lax at doing them over …
pelvic floor post childbirth
Showing: 1 - 2 of 2 Articles
Mummy Mondays – Getting Back my Get up and Go with Giggle Knickers
As a mum of three, my pelvic floor isn’t exactly what it used to be. As much as I know how important the exercises are, more often than not I forget to do them and …