Food & Fitness Friday – What’s on my Shopping List This Week

If you’ve read my food and fitness goals for 2017 you may already know that one of the things I want to do is to cook freshly prepared nutritious meals more during my maternity leave.  This means having to be a little savvy when it comes to the food shop as we are on a tight budget with only one income currently.  Around 2/3 of our shop is fresh and...

Foodie Friday – Why We Meal Plan 

I know, I know, I’ve missed the last couple of Foodie Friday posts *mentally slaps wrist*. I’ve been eating a lot of the same things lately and haven’t found the motivation to post.  However, I mentioned in a previous post that we buy our meat monthly from the local butcher, rather than buying meat at the supermarket. One of the main benefits of doing this, other than the reduced cost,...