Adapting to a Healthier Lifestyle

If you are subscribed to my YouTube channel, you may have seen my first video in several months was uploaded last week, with an introduction to my new healthier lifestyle. I then spectacularly failed at this when family visited unexpectedly and I ended up having several ‘cheat days’ in a row rather than sticking to the new plan. I am a big believer in not beating yourself up about something...

5 Things I’m Doing to be More Healthy

With just six weeks to go until we fly out to Mexico for our honeymoon, I have been making a conscious effort to try and be more healthy, having lapsed over the past couple of months. I don’t want to lose a lot of weight, but it would be nice to get a bit more in shape and to feel confident whilst spending the majority of our week away in...